Here’s a great opportunity to read Brian’s book, The Longevity Diet.

The only proven way to slow down the aging process and maintain peak vitality is through calorie restriction. A book that explains in practical terms the concept of calorie restriction – a life prolonging food strategy with “profound and sustained beneficial effects”.

To learn more click here: https://www.hachettebookgroup.com/titles/brian-m-delaney/the-longevity-diet/9780738214108/

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